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Blue Belt System 4

Blue Belt System 4

Blue Belt requirements for your 4th Stripe.

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Blue Belt System 4

02:48

Butterfly Sweep Basic One

Butterfly Sweep Basic One

Blue Belt System. System 4
02:33

Butterfly Sweep Basic Two

Butterfly Sweep Basic Two

Blue Belt System. System 4
02:25

Elevator Sweep from Tripod in Closed Guard

Elevator Sweep from Tripod in Closed Guard

Blue Belt System. System 4
02:43

Waiter Sweep Deep Half Guard

Waiter Sweep Deep Half Guard

Blue Belt System. System 4
02:59

Kata Gatame from Side Control

Kata Gatame from Side Control

Blue Belt System. System 4
02:39

Lumbar Jack Sweep to Armbar

Lumbar Jack Sweep to Armbar

Blue Belt System. System 4
03:15

Reverse Triangle to Kimura

Reverse Triangle to Kimura

Blue Belt System. System 4
02:48

Triangle From Back

Triangle From Back

Blue Belt System. System 4
03:07

Half Guard Pass to Three Quarter Mount

Half Guard Pass to Three Quarter Mount

Blue Belt System. System 4
02:36

Half Guard Pass using the Back Step

Half Guard Pass using the Back Step

Blue Belt System. System 4
01:59

Leg Drag Passing the Open Guard

Leg Drag Passing the Open Guard

Blue Belt System. System 4