White Belt System 1

02:22

Armbar from Closed Guard

Armbar from Closed Guard

White Belt System. System 1
02:12

Armbar from Mount

Armbar from Mount

White Belts System. System 1
02:37

Cross Choke from Closed Guard

Cross Choke from Closed Guard

White Belt System. System 1
01:56

Cross Choke form Mount

Cross Choke form Mount

White Belt System. System 1
03:15

Ezekiel Choke from Closed Guard

Ezekiel Choke from Closed Guard

White Belt System. System 1
01:59

Key Lock form Mount

Key Lock form Mount

White Belt System. System 1
01:57

Kimura from Closed Guard

Kimura from Closed Guard

White Belt System. System 1
01:37

Rear Naked Choke from Back Control

Rear Naked Choke from Back Control

White Belt System. System 1
02:13

Guillotine Choke from Closed Guard

Guillotine Choke from Closed Guard

White Belt System. System 1
01:41

Hip Bump Sweep from Close Guard

Hip Bump Sweep from Close Guard

White Belt System. System 1
02:17

Basic Mount Control

Basic Mount Control

White Belt System. System 1
01:49

Basic Mount from Side Control

Basic Mount from Side Control

White Belt System. System 1
01:06

High and Low Mount

High and Low Mount

White Belt System. System 1
01:09

Arm and Hand position in the Closed Guard

Arm and Hand position in the Closed Guard

White Belt System. System 1
01:42

Mount Escape Shrimp

Mount Escape Shrimp

White Belt System. System 1
02:53

Mount Escape Trap and Roll

Mount Escape Trap and Roll

White Belt System. System 1
02:51

Posture in the Closed Guard

Posture in the Closed Guard

White Belt System. System 1
01:40

Triangle Choke from Closed Guard

Triangle Choke from Closed Guard

White Belt System. System 2

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Armbar from Closed Guard

Armbar from Mount

Cross Choke from Closed Guard

Cross Choke form Mount

Ezekiel Choke from Closed Guard

Key Lock form Mount

Kimura from Closed Guard

Rear Naked Choke from Back Control

Guillotine Choke from Closed Guard

Hip Bump Sweep from Close Guard

Basic Mount Control

Basic Mount from Side Control

High and Low Mount

Arm and Hand position in the Closed Guard

Mount Escape Shrimp

Mount Escape Trap and Roll

Posture in the Closed Guard

Triangle Choke from Closed Guard