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Armbar from Closed Guard
White Belt System. System 1
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Armbar from Mount
White Belts System. System 1
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Cross Choke from Closed Guard
White Belt System. System 1
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Cross Choke form Mount
White Belt System. System 1
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Ezekiel Choke from Closed Guard
White Belt System. System 1
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Key Lock form Mount
White Belt System. System 1
-
Kimura from Closed Guard
White Belt System. System 1
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Rear Naked Choke from Back Control
White Belt System. System 1
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Guillotine Choke from Closed Guard
White Belt System. System 1
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Hip Bump Sweep from Close Guard
White Belt System. System 1
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Basic Mount Control
White Belt System. System 1
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Basic Mount from Side Control
White Belt System. System 1
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High and Low Mount
White Belt System. System 1
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Arm and Hand position in the Closed Guard
White Belt System. System 1
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Mount Escape Shrimp
White Belt System. System 1
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Mount Escape Trap and Roll
White Belt System. System 1
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Posture in the Closed Guard
White Belt System. System 1
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Triangle Choke from Closed Guard
White Belt System. System 2
