- 
  Gilbert shows One arm choke from back
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  Triangle Choke from Closed GuardWhite Belt System. System 2 
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  Reverse Armbar from Closed GuardWhite Belt System. System 4 
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  Baseball Choke from Side ControlWhite Belt System. System 4 
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  Master Wendell Canto Choke from top half guard
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  Clock Choke Setup from the Turtle GuardClock Choke Setup from the Turtle Guard 
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  ArmBar from Back ControlWhite Belt System. System 4 
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  Armbar from Closed GuardWhite Belt System. System 1 
- 
  Armbar from MountWhite Belts System. System 1 
- 
  Bow and Arrow Choke from Back ControlWhite Belt System. System 4 
- 
  Cross Choke from Back ControlWhite Belt System. System 2 
- 
  Cross Choke from Closed GuardWhite Belt System. System 1 
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  Cross Choke from MountWhite Belt System. System 1 
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  Ezekiel Choke from Back ControlWhite Belt System. System 3 
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  Ezekiel Choke from Closed GuardWhite Belt System. System 1 
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  Ezekiel from MountWhite Belt System. System 2 
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  Far Side Armbar from Side ControlWhite Belt System. System 3 
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  Head and Arm Choke from MountWhite Belt System. System 4 
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  Key Lock from MountWhite Belt System. System 1 
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  Key Lock from Side ControlWhite Belt System. System 2 
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  Kimura from Closed GuardWhite Belt System. System 1 
- 
  Kimura from Side ControlWhite Belt System. System 2 
- 
  Lapel Choke from Technical MountWhite Belt System. System 3 
- 
  Nearside Armbar from Side ControlWhite Belt System. System 3 
 
 
               
             
           
           
           
           
           
           
           
           
           
           
           
           
           
           
           
           
           
           
           
           
           
           
          