Positions

Here you will find all the positions you may find yourself during training. 50/50, Back Control, Closed Guard, Mount, Side Control, Half guard and more.

03:16

Maintain the Closed Guard

Maintain the Closed Guard

White Belt System. System 2
02:04

Standing in the Closed Guard

Standing in the Closed Guard

White Belt System. System 2
01:18

Pulling to Closed Guard from Standing

Pulling to Closed Guard from Standing

White Belt System. System 2
02:51

Posture in the Closed Guard

Posture in the Closed Guard

White Belt System. System 1
01:09

Arm and Hand position in the Closed Guard

Arm and Hand position in the Closed Guard

White Belt System. System 1
01:06

High and Low Mount

High and Low Mount

White Belt System. System 1
02:54

Maintain Basic Side Control

Maintain Basic Side Control

White Belt System. System 2
01:38

Basic Transitions in Mount

Basic Transitions in Mount

White Belt System. System 3
01:49

Basic Mount from Side Control

Basic Mount from Side Control

White Belt System. System 1
03:44

Kiss of the Dragon - Josh Lavalley

Kiss of the Dragon - Josh Lavalley

Professor Josh Lavalley show the Kiss of the Dragon to the back.

Positions

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Maintain the Closed Guard

Standing in the Closed Guard

Pulling to Closed Guard from Standing

Posture in the Closed Guard

Arm and Hand position in the Closed Guard

High and Low Mount

Maintain Basic Side Control

Basic Transitions in Mount

Basic Mount from Side Control

Kiss of the Dragon - Josh Lavalley