-
Ezekiel Choke from Back Control
White Belt System. System 3
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Far Side Aarmbar from Side Control
White Belt System. System 3
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Lapel Choke from Technical Mount
White Belt System. System 3
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Nearside Armbar from Side Control
White Belt System. System 3
-
Loop Choke from Closed Guard
White Belt System. System 3
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Pendulum Sweep from Closed Guard
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Sickle Sweep Variation 1 from Open Guard
White Belt System. System 3
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Sickle Sweep Variation 2 from Open Guard
White Belt System. System 3
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Spider Guard Sweep Variation 1
White Belt System. System 3
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Spider Guard Sweep Variation 2
White Belt System. System 3
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Spider Guard Sweep Variation 3
White Belt System. System 3
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Basic Knee Cut Guard Pass
White Belt System. System 3
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Standing Guard Pass with Back Step
White Belt System. System 3
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Basic Transitions in Mount
White Belt System. System 3
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Technical Mount
White Belt System. System 3
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Basic Hip Throw - Koshi Guruma
White Belt System. System 3
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Basic Single Leg Takedown
White Belt System. System 3
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Basic Toreando Guard Pass
White Belt System. System 2
