White Belt System 2

01:56

Cross Choke from Back Control

Cross Choke from Back Control

White Belt System. System 2
01:27

Ezekiel from Mount

Ezekiel from Mount

White Belt System. System 2
01:32

Key Lock from Side Control

Key Lock from Side Control

White Belt System. System 2
02:09

Kimura from Side Control

Kimura from Side Control

White Belt System. System 2
01:42

Straight Armbar from Side Control

Straight Armbar from Side Control

White Belt System. System 2
02:29

Lumber Jack Sweep from Open Guard

Lumber Jack Sweep from Open Guard

White Belt System. System 2
01:34

Basic Half Guard Pass Variation 2

Basic Half Guard Pass Variation 2

White Belt System. System 2
01:51

Basic Half Guard Pass Variation 1

Basic Half Guard Pass Variation 1

White Belt System. System 2
02:54

Maintain Basic Side Control

Maintain Basic Side Control

White Belt System. System 2
02:27

Back Control Escape

Back Control Escape

White Belt System. System 1
02:29

Headlock Escape from Side Control

Headlock Escape from Side Control

White Belt System. System 2
03:16

Maintain the Closed Guard

Maintain the Closed Guard

White Belt System. System 2
01:18

Pulling to Closed Guard from Standing

Pulling to Closed Guard from Standing

White Belt System. System 2
02:04

Standing in the Closed Guard

Standing in the Closed Guard

White Belt System. System 2
02:10

Scissor Sweep from Closed Guard

Scissor Sweep from Closed Guard

White Belt System. System 2
02:02

Basic Knee in the Middle Guard Pass Variation 2

Basic Knee in the Middle Guard Pass Variation 2

White Belt System. System 2
03:03

Basic Knee in the Middle Guard Pass Variation 1

Basic Knee in the Middle Guard Pass Variation 1

White Belt System. System 2
02:41

Basic Outside Leg Trip - Osoto Gari

Basic Outside Leg Trip - Osoto Gari

White Belt System 2. System 2

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Cross Choke from Back Control

Ezekiel from Mount

Key Lock from Side Control

Kimura from Side Control

Straight Armbar from Side Control

Lumber Jack Sweep from Open Guard

Basic Half Guard Pass Variation 2

Basic Half Guard Pass Variation 1

Maintain Basic Side Control

Back Control Escape

Headlock Escape from Side Control

Maintain the Closed Guard

Pulling to Closed Guard from Standing

Standing in the Closed Guard

Scissor Sweep from Closed Guard

Basic Knee in the Middle Guard Pass Variation 2

Basic Knee in the Middle Guard Pass Variation 1

Basic Outside Leg Trip - Osoto Gari