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Basic Lasso Sweep from Spider Guard
Sweeps
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2m 50s
White Belt System. System 4
Up Next in Sweeps
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Hip Bump Sweep from Close Guard
White Belt System. System 1
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Muscle Sweep Variation Online Class
Muscle Sweep Variation with a Sickle Sweep as a combination to complete a sweep.
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Balloon Sweep from the Open Guard
Blue Belt System. System 2