This section has all your basic self-defense techniques for Brazilian Jiu Jitsu.
White Belt System. System 5 - Basic Self Defense
White Belt System. System 5 - Basic Self Defense
White Belt System. System 5 - Basic Self Defense
White Belt System. System 5 - Basic Self Defense
White Belt System. System 5 - Basic Self Defense
White Belt System. System 5 - Basic Self Defense
White Belt System. System 5 - Basic Self Defense
White Belt System. System 5 - Basic Self Defense
Closing the Distance is an important Self Defense technique.